The Buddhist Chef

  1. Homepage
  2. Snacks
  3. No-Cook Overnight Oatmeal Recipe

LEVEL: easy Cook: Prepare: Total:

No-Cook Overnight Oatmeal Recipe

Post by The Buddhist Chef

  • recipe image cover

BOOKMARK

PRINT

SHARE

Description

Searching for the best oatmeal recipes? Look no further: this no-cook overnight oatmeal recipe is easy, delicious and healthy. In fact, it’s my all-time favourite Mason jar breakfast! No dishes, no mess, no cooking. Packed full of tasty goodness, this overnight no-cook refrigerator oatmeal is the perfect grab-and-go treat!

If you like this recipe, you will definitely enjoy : Tofu Scramble !

Ingredients

1 cup unsweetened soy milk (250 mL)
1/2 cup rolled oats (50 g)
2 tablespoons whole chia seeds (15 g)
1 tablespoon maple syrup (15 mL)
Fruit for garnish

Directions

1
In a Mason jar or small bowl, mix together soy milk, oats and chia seeds.
2
Cover tightly with a lid or plastic wrap and store in the refrigerator overnight (or at least 2 hours).
3
Open the next day and add maple syrup. Enjoy as is or topped with fruit.
4
Overnight oatmeal will keep in the refrigerator for up to 2 days.

YOU MAY ALSO LIKE

Biscuits moelleux à la noix de coco

Dessert, Snacks

Vegan chewy coconut cookies

Posted On 22/12/2023
Gâteau à la soupe aux tomates

Dessert

Tomato soup cake

Posted On 05/02/2023

15 comment

  1. Rebecca Churchill
    Reply

    I used to do this when I was working. I added pineapple the next day and ate it cold at my desk (worked as a nurse so no time for a break!). People were very sceptical at first but eventually they started to copy me. It kept me going all day without feeling hungry and resorting to sneaky snacks!

  6. Ale
    Reply

    Thank you so much for the wonderful recipe and all the other amazing ideas! This blog is fantastic. I am trying to stay away from meat and cheese so this blog is helping me a lot! Keep it up! Greetings form Vancouver 🙂

  8. Lucy
    Reply

    My very favorite breakfast is overnight oatmeal, but I like it hot. I use 3 minute steel cut oats and almond milk. The next morning, I stir, put it in a big mug, add a little maple syrup, diced apple, slivered almonds, sometimes a little peanut butter. I nuke for 90 secs on high. That, and a glass of almond milk keep me filled till lunch.

  11. Angie
    Reply

    It goes perfect with almond milk/ cinnamon/ topping up with fresh apple and blueberries — heavenly =)
    My second favorite is almond milk/ cocoa powder/ topping up with fresh banana =p

  12. Sarah
    Reply

    I eat this every morning at work before the bank opens… Even on the weekends and sometimes for lunch! It’s easy and very good!! I use unsweetened vanilla almond milk and frozen fruit. Delicious!!!

LEAVE A REPLY HERE

Your email address will not be published.