Tacos

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Description

Searching for a quick dinner idea? Vegan tacos for the win! They’re fast, healthy and always satisfying. Have fun mixing and matching assorted toppings.
Bon appétit!

Ingredients

1/2 cup (100g) brown rice
1 cup (250ml)water
3 tablespoons vegetable oil
1 chopped onion
1 1/2 tablespoons chili seasoning
1 tablespoon onion powder
4 tablespoons ketchup
1, 19 oz can (540ml) of red kidney beans rinsed and drained
2/3 cup (160ml) soy milk
Salt
8 small tortillas
iceberg lettuce
1 diced tomato

Directions

1
In a saucepan, bring rice and water to a boil. Cover and simmer 20 to 30 minutes or until all the liquid is absorbed.
2
Let the rice rest off the heat with the lid on for about 10 minutes and set aside.
3
In a large nonstick skillet on medium-high heat, sauté the onions in the oil for about 3 minutes. Add cooked rice and mix well.
4
Stir in chili seasoning, onion powder, ketchup, red beans, soy milk and salt. Mix well and let reduce for 5 minutes.
5
Divide the rice mixture between the tortillas and garnish with lettuce and tomatoes.