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Veggie Paté

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Description

Ingredients

1/2 cup oil
1 Sliced onion
1 cup minced celery
2 cups sliced mushrooms
1 cup grated carrots
4 cups grated sweet potatoes
1/2 cup nutritional yeast
1 tablespoon rice vinegar
1 tsp dried oregano
2 tablespoons soy sauce
1 cup crushed cashews
1/2 cup water
salt and pepper to taste
1/2 cup wheat flour

Directions

1
Preheat the oven at 350˚F (180˚C)
2
Place a large saucepan on the heat and pour 1/2 cup vegetable oil, add the vegetables and cook until soft, about 10 to 15 minutes.
3
Add the rest of the ingredients except the wheat flour. Cook for another 2 minutes stirring frequently.
4
In a food processor grind half the preparation, mix with the rest of the mixture.
5
Stir in the wheat flour. Pour in a baking dish.
6
sPlace in the oven and bake for 30 to 45 minutes.