Stuffed Peppers
Description
The perfect easy-to-make comfort food recipe : Stuffed Peppers!! And the best part about this meal is that it’s packed with veggies and nutrients.Ingredients
| 6 cubanelle peppers or 3 green peppers |
| 1 tablespoon vegetable oil |
| 1 chopped onion |
| 3 stalks celery, minced |
| 3 small tomatoes, diced |
| 1 jalapeno pepper, minced |
| 1 teaspoon minced garlic |
| 1 teaspoon cumin |
| 1 tablespoon chili powder (mild heat) |
| 1 cup black beans cooked or canned (170g) |
| 3/4 cup basmati rice raw (150g) |
| 2 cups vegetable broth (500ml) |
| salt and pepper to taste |
| 2 cups tomato sauce (500ml) |
Directions
- 1
- Preheat oven to 375˚F (190˚C)
- 2
- Cut the top of the peppers, remove the core and seeds. Chop the pepper tops. Set aside.
- 3
- In a large skillet or saucepan cook onion in oil oil over medium-high heat. Add the chopped celery and chopped pepper tops. Sauté a few minutes on high heat.
- 4
- Add diced tomatoes, minced jalapeño pepper, chopped garlic, cumin, chili powder, salt and pepper and sauté for 5 minutes.
- 5
- Add black beans, basmati rice and vegetable broth. Cover and simmer 15 minutes over low heat.
- 6
- In a baking dish pour tomato sauce.
- 7
- Stuff the peppers with the mixture and place on top of the sauce.
- 8
- Bake 30 minutes or until they are beginning to brown.
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