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No-Cook Overnight Oatmeal Recipe

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Description

Searching for the best oatmeal recipes? Look no further: this no-cook overnight oatmeal recipe is easy, delicious and healthy. In fact, it’s my all-time favourite Mason jar breakfast! No dishes, no mess, no cooking. Packed full of tasty goodness, this overnight no-cook refrigerator oatmeal is the perfect grab-and-go treat!

Ingredients

1 cup unsweetened soy milk (250 mL)
1/2 cup rolled oats (50 g)
2 tablespoons whole chia seeds (15 g)
1 tablespoon maple syrup (15 mL)
Fruit for garnish

Directions

1
In a Mason jar or small bowl, mix together soy milk, oats and chia seeds.
2
Cover tightly with a lid or plastic wrap and store in the refrigerator overnight (or at least 2 hours).
3
Open the next day and add maple syrup. Enjoy as is or topped with fruit.
4
Overnight oatmeal will keep in the refrigerator for up to 2 days.