| 1/2 cup oil |
| 1 Sliced onion |
| 1 cup minced celery |
| 2 cups sliced mushrooms |
| 1 cup grated carrots |
| 4 cups grated sweet potatoes |
| 1/2 cup nutritional yeast |
| 1 tablespoon rice vinegar |
| 1 tsp dried oregano |
| 2 tablespoons soy sauce |
| 1 cup crushed cashews |
| 1/2 cup water |
| salt and pepper to taste |
| 1/2 cup wheat flour |
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