| 1 cup quinoa 180g |
| 2 cups water 500ml |
| 2 tablespoons olive oil |
| 1 cup dried mushrooms (or fresh mushrooms,then use vegetable stock to cook the quinoa) |
| 1 onion, chopped |
| 1/2 cup green peas |
| 1 tablespoon cider vinegar |
| 2 tablespoons soy sauce |
| 1 tablespoon maple syrup |
| 1 teaspoon sambal oelek (red pepper paste) |
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