Wild Mushroom Quinoa

LEVEL: easy Cook: Prepare: Total: Serves 1 to 2

BOOKMARK

1 cup quinoa 180g

2 cups water 500ml

2 tablespoons olive oil

1 cup dried mushrooms (or fresh mushrooms,then use vegetable stock to cook the quinoa)

1 onion, chopped

1/2 cup green peas

1 tablespoon cider vinegar

2 tablespoons soy sauce

1 tablespoon maple syrup

1 teaspoon sambal oelek (red pepper paste)

1: Rinse quinoa. Rehydrate the dried mushrooms in water. Drain, save the soaking water, pour into a pot, add the quinoa, bring to boil, reduce heat and cook for 12 minutes.
2: Sauté onions and mushrooms in olive oil for 10 minutes. Add the cider vinegar, soy sauce, maple syrup and red pepper paste .Cook for another 10 minutes.
3: Add salt and pepper to taste. stir in the cooked quinoa and the green peas. Serve with avocado and almonds.