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Main Course


Posted on April 20, 2017

Instead of the usual beef or chicken, chickpeas make a high protein vegetarian alternative in this easy flautas recipe that’s perfect for a busy weeknight. Serve with ...

Vegan Mushroom Pie

Posted on March 23, 2017

This mushroom and spinach pie is so easy to make and the delicious and creamy sauce that binds it together is irresistible.


Mexican Meatless Pie

Posted on February 24, 2017

This Mexican version of the Shepherd's Pie is one of my favorites. Veggie-packed, meatless and delicious! It really is a warm and comforting treat. It’s easy to go vegan ...

Tofu with Spicy Peanut Sauce

Posted on January 24, 2017

This simple and delicious tofu recipe will please the whole family. Combine all the ingredients in one pan, and voilà! Tofu in a rich and spicy peanut butter sauce! Whether you pl...

Vegan Tempeh Bacon Wraps

Posted on December 23, 2016

This awesome smokey Vegan Tempeh Bacon wrapped in a whole-wheat tortilla is seriously going to knock your socks off!! And there are so many recipes you can make with the te...


Posted on November 23, 2016

Seitan is a fantastic meat alternative. Made from protein-rich wheat gluten, it is both tasty and nutritious. You can do just about anything with seitan from sandwiches to ...

Black Bean Veggie Burger

Posted on November 16, 2016

This recipe capture that unique hamburger texture, which is greatly lacking in so very many mushy veggie burgers. And it is so easy to make. This is the Veggie Burger Reci...

Stuffed Peppers

Posted on November 4, 2016

The perfect easy-to-make comfort food recipe : Stuffed Peppers!! And the best part about this meal is that it’s packed with veggies and nutrients. ...

Vegan BLT

Posted on October 19, 2016

This tofu bacon is smoky, crispy and makes an exceptional BLT! Use this recipe to make a vegan version of the classic sandwich.